Healthy eating

The children have been learning all about healthy eating, especially fruits and vegetables. Our focus this week has been on red fruits and vegetables.

The children have enjoyed a variety of fruits and vegetables at snack time and they have been sending in pictures from home eating some of their favourite foods. 

 

We have been playing healthy eating games, learning about food choices as well as taking turns and helping each other.

We have been making smoothies using red fruits this week. The children are also creating their own food diaries and telling their friends which fruits and vegetables are their favourites.

The importance of eating fruits and vegetables is explained here as well as ideas of achieving your 5 a day